The Shame Factor by Dr. Stephan Poulter

Healing Minds' purpose is to give you insight and information into improving your mental health. I interview experts in the field of wellness and they provide valuable information based on many years of experience.

My interview in this episode is with Dr. Stephan Poulter, a licensed clinical psychologist, and author. He can be found on Instagram @dr.steve_poulter His website is: