Self-Care is Crucial for Caregivers

Updated: Jan 11, 2020

Hello, Thank you and welcome back to Healing Minds.  A place where we work on our mental strength daily to live a healthy life.

Today’s topic is very important to me. It is for caregivers of loved ones with a serious medical condition or a terminal illness.  Since this was a big part of my journey, I know it is the same for other women.

In my book Miracles in Between, I share ways we must take care of ourselves while we care for a loved one.  We deal with an enor