Healing Minds' purpose is to give you insight and information into improving your mental health. I interview experts in the field of wellness and they provi...

Dr. Ashley Solomon, Psychologist speaks about eating disorders, emotional eating, trauma healing, and her coaching and therapy service.

Here are THREE passages from the book, After the Darkest Hour: How Suffering Begins the Journey of Wisdom by Kathleen A. Brehony, Ph.D.

My quest is to interview women who have gone on their special transformation healing journey and now they practice their purpose and help others. My interview...

The book, The Positive Power of Sadness can give you insight into how to deal with various forms of grief. It is a normal part of life.

Passages from the book Purpose Driven Life meant to inspire you to improve your life. I took the passages and shared not based on religion.

My quest is to interview women who have gone on their special transformation healing journey and now they practice their purpose and help others. My interview...

An interview with Deep Life Transformational Coach and Yoga Therapist Kia from Seeds of the Heart.

Going through grief is very difficult. The emotions overwhelm you and there must be release so one does not get physical ailments or...

Caregivers of loved ones with a terminal illness go through many stressful emotions such as anxiety and depression. Self care is crucial.

Emotional balance of controlling negativity. Must be balanced with the positive emotions in life. Here is a list for you to check.

Negative thinking is normal and one cannot be positive every day. Depending on life circumstance your though process will change.

Learned helplessness pointers. If you are helpless in an endeavor and it just isn't working out you determine the importance to keep going.

Introduction Part 2 of Healing Minds

Thanks for joining me on my new podcast, Healing Minds.  Something I am passionate about and hope to inspire your journey in improving your well-being whe...